Insoles and orthotics. They’re the same thing, right? Not exactly. Most people use these terms interchangeably, but in reality, insoles and orthotics are different in many ways. They do have…

Do you have foot pain? Aches keeping you from going for a walk with a loved one? You know, there is a better option: insoles. A lot of people think…

Plantar fasciitis is common, and it’s a result of damage and inflammation that happens to the plantar fascia ligaments in your feet. This is much different than someone with a…

You just bought a brand new pair of shoes. They fit like a glove at the store. But now that you’ve worn them a few times, they’re starting to feel…

You’ve just bought a new pair of insoles, and you’re excited to finally get rid of foot pain for good. Your insoles will bring you a whole new level of…

Did you know that only 60% of the world’s population has what we’d call “perfect feet?” Most of have less-than-perfect arches. They’re either too low, or too high. Over time,…

A friend of mine asked me about the insoles I wear. She had been having issues with pain and some discomfort in her heels. Because I had been wearing insoles…

Do you have corns or calluses on your feet? You’re not alone. I get them, too. And while I’m a bit embarrassed about them, I know that they’re common and…

Foot care is important for diabetics. Without proper care, diabetes can cause two problems that affect the feet: peripheral vascular disease and diabetic neuropathy. Peripheral vascular disease occurs when there’s…

If you’re suffering from foot pain, orthotic inserts  can help. A lot of people assume that these insoles are only going to offer moderate padding and don’t really target actual…