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Best 5 Compression Socks in 2022?

Can Your Feet Really Feel This Good?

Foot pain? Swelling? Discomfort?

Nearly 8 out of 10 people suffer from foot pain or discomfort.

You’re not alone, but you don’t need to suffer when you can wear compression socks. Compression can help ease your foot pain, reduce swelling and make even the simplest task of walking comfortable again. Many people who suffer from conditions such as Plantar Fasciitis use compression socks to help with swelling.  The best type of compression socks for Plantar Fasciitis will help alleviate pain that is common especially in the morning when muscles haven’t warmed up yet.

If you’ve never considered compression socks before, you’re not alone.

Thick, uncomfortable compression stockings are burned into a person’s mind when they hear about these socks. And the truth is that technology has come a long way since the compression stockings. Some socks are even infused with special materials to enhance your performance. Copper fit compression socks are especially popular because of the copper-infused fibers that soothe swollen feet and promote healthy circulation. You’ll find copper fit socks offering 15 – 20 mmHg compression that look just like your regular socks.

In fact, no one can tell the difference between my normal socks and these pain-relieving socks.

Want to buy your own pair? I’ve reviewed my top five choices for compression socks and even have a special deal just for our readers. You could take your chances and just buy cheap compression socks, but these are the ones that work best.

Top 5 Compression Socks That I Recommend for Foot Pain and Swelling


Kompress Kinetic  Review

Kompress Kinetic  are the pair of socks that we recommend the most, and they’re a great option for anyone who is suffering from foot pain. After a long day at work, your feet are probably a lot like mine – they hurt.

Kompress Kinetic  are anti-fatigue socks that are made with compression technology using three unique compression levels and completely adjustable focal straps.

Seven targeted zones offer comfort to your feet, ankle and extra support for anyone with plantar fasciitis. One-size-fits-all, Kompress Kinetic  are able to fit any foot without the need for measuring out your foot time and time again. These are the best compression socks for swelling and help with overall physical performance.

A few things stand out with these socks:

  • One-size fits all
  • Targeted comfort zones
  • Supports plantar fascia
  • Adjustable straps for maximum support

But Kompress Kinetic  get even better with a special 50% discount. If you buy three pairs, you’ll receive TWO PAIRS FOR FREE. Add in the FREE SHIPPING and 30-day money back guarantee, and Kompress Kinetic  become our number one pick time and time again.

You’re not going to be able to beat this deal.


Copper Compression Socks Review

As mentioned above, Copper Compression socks are not your usual compression socks. First, they don’t squeeze your legs are much as some of the other options on our list. But they’re still designed to provide the circulation you need to keep your legs from swelling.

These socks have 8 – 15 mmHg compression, which is on the lower end, but it’s still high enough to provide adequate circulatory benefits to the wearer.

A few things stand out with these socks:

  • 8 – 15 mmHg compression
  • Copper ions fight off bacteria and smells
  • Low-cut option for no-show wear

Copper compression socks are made with 85% cotton, and since they have copper ions sewn into the fabric, they’re able to fight off smells and bacteria.

While these socks are designed for runners, they’re able to benefit anyone. Hikers, cross-fitters, cyclists and people from all walks of life have worn Copper Compression socks with great success.


PowerLix Compression Socks Review

PowerLix compression socks offer 20 – 30 mmHg compression, which is designed to provide circulation benefits. Offered in both black and gray, and black and blue designs, PowerLix socks come in a knee-high length.

The height of these socks stand out from the competition, but some may not prefer such a high sock.

A few things stand out with these socks:

  • Offered in multiple sizes
  • Benefits everyone, including athletes
  • Boosts circulation

PowerLix compression socks are able to help with shin splints, tendonitis and a variety of other conditions that most compression socks can’t assist with. Runners and hikers are the two groups of users that tend to like PowerLix socks the most.

But they’re socks that will give anyone relief from pain and swelling.


SB SOX Compression Foot Sleeves Review

SB Sox offers medical-grade foot sleeves, and they have been shown to help with:

  • Foot pain
  • Spider veins
  • DVT
  • Swelling
  • Recovery

SB Sox offers 20 – 30 mmHg compression, and they can benefit anyone, from runners to someone suffering from plantar fasciitis. These socks are ideal for people that spend the entire day on their feet.

These socks can be worn with sandals or boots, or you can choose to wear them underneath your normal socks. They’re breathable and comfortable – exactly what you need in a compression sock.

A few things stand out with these socks:

  • Improve circulation with great compression
  • Arch support
  • Runners love them

Runners and anyone that is on their feet often, including athletes, prefer SB Sox. Offering a high level of compression, these socks definitely improve circulation to your feet and ankles.

SB SOX Compression Foot Sleeves


BLITZU Socks Review

BLITZU socks offer compression and style in one. When choosing BLITZU, you’re choosing socks that offer help for:

  • Plantar fasciitis
  • Heel spurs
  • Swelling
  • Arch support
  • Foot pain
  • Ankle pain

BLITZU follows several practices to offer happier, healthier feet. These socks follow massage and stretch therapy practices as well as reflexology practices. An open toe split adds to the comfort and versatility of these socks, and they offer enhanced foot support so that you can continue on your day without aches and pains.

A few things stand out with these socks:

  • Provide foot stability
  • Pain relieved in 2 – 3 days
  • Superb compression

Different Types of Compression Socks?

Compression socks are different than compression stockings, although they both offer better blood circulation. When you’re considering compression socks, you’ll be happy to know that there aren’t any different types to pick from.

Some offer a higher level of compression.

And some offer a better overall benefit to the user. There are compression socks for women and there are compression socks for men, but in most cases, you’ll find unisex options or options for both genders.

You may want to pay close attention to the socks that you’re choosing.

Does the manufacturer claim that these socks have a specific purpose? For example, some socks have been designed to help with plantar fasciitis. And plantar fasciitis socks will work better than running socks to ease your pain.

Why You Should Use Compression Socks?

Compression socks have a lot of benefits, even if you’re active, there are arch support socks to suit any level of activity. These are great for circulation and any foot injuries that might flare up during exercise. If you’re older or have circulation issues, you may want to consider using copper compression socks. There are a lot of reasons to use these socks, and I’m going to cover them all in great detail.

Benefits of Compression Socks?

Socks are socks, but compression socks can be stylish and also provide health benefits at the same time. The best compression socks will help you:

  • Reduce swelling: If you have swollen feet or calves, fluid has built up in the area and your body is unable to circulate the fluid back through the body. It’s never fun, but with compression socks, circulation is improved, helping blood flow more evenly throughout the body. The result? You’ll be able to stop the swelling in your feet.
  • Surgery: When I had surgery, I remember doctors mentioning potential blood clots. I was young and naïve, so I didn’t think anything of it. But today, I know how severe and serious blood clots can be. A single blot clot can kill you, so when you’re on bed rest, compression will reduce the risk of clots occurring.
  • DVT: DVT can be caused by a blood clot, but the condition can also be caused by family history. Perhaps DVT runs in your family. If so, don’t risk it. Put on compression socks and put all of your DVT fears behind you.
  • Long flight: If you plan on going on a long flight, you know how little space is left between your chair and the person in front of you. Being cramped is no fun, but while you’re sitting, you’re also decreasing your blood flow. In fact, many experts recommend wearing compression stockings or socks to be able to keep your blood flowing properly when flying.
  • Pregnancy: Pregnancy puts a lot of strain on your body, and while you may be eager for your little one’s arrival, your body will swell, become achy and all for the betterment of your baby. Well, you deserve to live in some comfort, too. Compression socks will be able to keep your blood flowing, and the swelling will also be better under control thanks to wearing compression socks.
  • Cramps: I hate leg cramps, especially when the cramp is in my calf muscle – ouch. No one enjoys cramps, and no one has to deal with cramping if they choose to wear compression socks. These socks are a great way to stop cramping from occurring, allowing you to never have to hunch over in pain, grabbing your aching calf again in the process.
  • Pain relief: If you’ve been suffering from foot or ankle pain, there’s hope – compression. A lot of people suffer from foot pain, and the right sock will help correct aching feet and legs. These socks can also help with fatigue and other issues that leave your feet in pain.

You’ll also find a lot of athletes that are wearing compression socks, and the reason that they’re wearing these socks is because of faster muscle recovery. When circulation is optimal, it’s possible to feed the muscles more oxygen and nutrients.

The result?

Your muscles will recover faster.

Athletes are wearing compression socks and even sleeves because of the faster recovery offered. When you wear socks on a daily basis anyway, you might as well pick a pair of socks that will offer you the best benefits.

How to Pick the Best Compressions Socks

Picking a pair of socks is usually easy. You go into a store, look through the socks offered and just pick any one that you think looks good. Where to buy compression socks shouldn’t matter, as long as they’re the correct size, everything else is rather straightforward. Although, the online retail space is great if you’re looking for more variety and don’t mind waiting a few days for delivery.

But when you pick compression socks, there are a few things that you’ll want to consider:

  • What is your purpose for these socks?

You’ll find that most socks offer an array of benefits, and there are:

  • Compression socks for running
  • Medical compression socks
  • Ankle compression socks

Most socks will offer a variety of benefits, but if you’re looking for specific help, such as socks that you can use to absorb impact when running, make sure that your desired socks mention these benefits. Compression is also useful for people who need to stand for long periods of times. For example, the best compression socks for nurses and doctors are recommended to contain copper and have great arch support.

Other than scouring for the benefits of each sock, you’ll also want to consider the following:

  • Fit: You want a sock that fits properly, so check the size and make sure to pick a size that’s right for your foot with the best arch support. Remember that the idea is compression, so the socks will need to be naturally tighter than your traditional pair of socks.
  • Compression: There are different compression levels, measured in mmHg, that will dictate how much compression is provided with each pair of socks. The general rule of thumb is:
    • 8 – 15 mmHg is good for mild pain or swelling
    • 15 – 20 mmHg is good for moderate pain or swelling (most common)
    • 20– 30 mmHg is a firm sock that offers help for vein procedures, surgery and other issues
    • 30+ mmHg meant for severe issues or pain
  • Reviews: Reviews are another great way to determine if a pair of compression socks are worth the cost. A lot of people assume that a sock is a sock, but we’ve seen that some compression socks are low-quality or barely offer any compression at all. Compression sock reviews help you weed out any potential products that “look” good from the product description but really don’t offer the support you need to live a pain-free life.

Compression socks work, and they work well. When it comes to foot pain or circulation issues, these socks will work wonders – everyone is using them.

But if we had to pick one pair of socks, we would always choose Kompress Kinetic . Not only will you receive free shipping, but we offer a 50% discount on these socks. The manufacturer is so confident that you’ll love these socks, they’re also offering a 30-day money back guarantee.

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