If you have foot pain, ankle pain or even swelling in your lower legs, you might want to consider investing in the best compression socks for your feet. Your feet will thank you for wearing them. But a lot of people question why they should use compression socks. After all, what is the main difference […]
Your feet ache. Your ankles swell. It’s getting harder for you to stand on your feet all day. If this sounds familiar, it may be time to see a podiatrist. Our feet are one of the most important parts of our bodies, but we tend to neglect them or ignore warning signs until it’s too […]
Standing all day puts a lot of strain on your feet. And there’s little that you can do about it aside from making positive changes to help alleviate the aches and pains that you’re experiencing. A lot of people stand eight hours per day, and their feet are killing them. Nurses, servers, runners, cashiers, retail […]
If you’re suffering with heel pain, plantar fasciitis may be to blame – especially if you’re a runner. One of the tell-tale signs of the condition is a stabbing pain in the heel when you take your first steps in the morning. The pain usually subsides after you get up and start moving around. But […]
Ankle problems are not fun. When you’re on your feet, your ankles take the brunt of the force when you take a step. Sure, your knees and hips will also take some of the impact, but your heel hits the floor first when you take a step. Especially if you work in a job that […]
Standing all day puts a lot of strain on your feet. And there’s little that you can do about it aside from making positive changes to help allevi...