Plantar fasciitis is common, and it’s a result of damage and inflammation that happens to the plantar fascia ligaments in your feet. This is much different than someone with a high arch that has pain – this pain is even more intense. Your feet have become damaged. And the pain in your heel will only […]
You’ve just bought a new pair of insoles, and you’re excited to finally get rid of foot pain for good. Your insoles will bring you a whole new level of comfort and support. Take care of them, and they’ll take care of your feet for a long time. But how exactly do you take care […]
If you have foot pain, ankle pain or even swelling in your lower legs, you might want to consider investing in the best compression socks for your feet. Your feet will thank you for wearing them. But a lot of people question why they should use compression socks. After all, what is the main difference […]
Your feet ache. Your ankles swell. It’s getting harder for you to stand on your feet all day. If this sounds familiar, it may be time to see a podiatrist. Our feet are one of the most important parts of our bodies, but we tend to neglect them or ignore warning signs until it’s too […]
Do you have corns or calluses on your feet? You’re not alone. I get them, too. And while I’m a bit embarrassed about them, I know that they’re common and they can be treated. One thing I didn’t know – and maybe you didn’t either – is that corns and calluses can actually develop on […]