Second Sun is like having your own personal sun without the harmful UV rays. But can it really make you feel happier?
Do winters and rainy days make you feel depressed? You’re not alone. For many years, I thought I was going crazy. During spring, summer and even most of fall, I was a happy-go-lucky, look-on-the-bright-side kind of person.
But once the gloomy winter days set in, I felt miserable. I was depressed. Some days, I had a hard time getting out of bed.
It wasn’t until I read about SAD (Seasonal Affective Disorder) that I realized something: I need the sun to feel happy. I’m not alone in this either. About 4%-6% of people have winter depression, and 10%-20% suffer from mild SAD, according to American Family Physician.
Even though I knew I was suffering from SAD, I felt powerless. I can’t control the sun. Do I have to live with this forever?
I did some research and came across Second Sun, a light box that’s like your own personal sun (minus the damaging UV rays). I had to see what this product was all about and share my findings in my Second Sun reviews.
If you’re stuck inside because of the weather or for other reasons, you’ll want to hear what I have to say about the Second Sun light therapy lamp.
Second Sun is a natural spectrum light box that’s designed to help increase your:
It uses 10,000 lumens of full spectrum light, which mimics natural sunlight, to make you feel happier and improve your overall feeling of well-being.
Exposure to full spectrum light can help get rid of SAD symptoms. It can also help regulate your circadian rhythm, so you sleep better.
If you’re worried about dangerous ultraviolet light, don’t be. Second Sun does not emit dangerous UV light, so it’s safe for use anywhere – even in kids’ rooms. Everyone in the family can use this lamp safely to deal with SAD or just to feel better after being stuck inside.
Second Sun looks great in any room. It’s also really affordable, so you can get one for every room. And its low power usage means that you don’t have to worry about high energy bills every month. None of the Second Sun reviews I read complained about high electric bills.
With the touch of a button, Second Sun can help you feel cheerful again when you’re stuck inside or when gloomy winter weather sets in.
I love that I can take this lamp with me anywhere. If you work in a gloomy office that doesn’t really have any natural light, Second Sun can make your space feel brighter and happier while lifting your mood.
And because it’s compact in size, you don’t have to worry about bothering your co-workers.
You can use it at home, too, without disturbing anyone else in your family. It’s safe for everyday use.
I love that this light gives me the benefits of natural sunlight without the damaging UV rays.
Did you know that sunlight triggers the release of certain hormones in your brain? Specifically, sunlight causes the brain to produce serotonin, the feel-good hormone that lifts your mood.
When you don’t get enough exposure to sunlight, like during rainy periods or in the fall and winter months, the body doesn’t make as much serotonin. Instead, it makes more melatonin. Melatonin is the hormone that induces sleep.
It’s no wonder we all feel sad, depressed and TIRED in the winter.
Ideally, we should be getting about 30 minutes of sunshine each day. But for most us, that’s just not a reality. There’s also the concern of the damaging effects of the sun.
Second Sun light therapy lamp gives you safe alternative to sunlight
Studies have shown that light therapy is a natural way to treat SAD, or just make you feel happier when you’re stuck inside or can’t get sun exposure.
People who suffer from SAD may experience the following symptoms:
If you’re like me, you may find yourself oversleeping, feeling absolutely drained of energy, craving carbohydrates (bread, anyone?) and gaining weight.
It’s miserable. But because it’s not really a life-threatening thing, I never spoke to my doctor about it (you should!). Along with light therapy, your doctor may also be able to recommend other treatments.
For many people, light therapy is all they need to feel better. And that’s exactly what this light box provides – full spectrum natural light to brighten your day and mood.
Second Sun works. And it works well. I have read countless Second Sun reviews, and everyone loves this lamp.
People who have suffered from SAD for decades finally found relief. I know I did. I don’t know what I would do without my Second Sun light box, especially in the winter.
With the flip of a switch, Second Sun has helped me feel happier and more energized because I’m sleeping better. I’m not the only one who feels better because of this lamp. So many people are finally finding relief and feeling better.
Second Sun is a simple way to get the natural light you need (minus UV rays) to feel better. That’s why there are so many overwhelmingly positive Second Sun reviews. It just works. Light therapy has been shown to work for SAD or feeling down because you’re stuck inside.
If you’re tired of not feeling like yourself when you can’t get sunlight, give Second Sun a try.
Now is the best time to get your lamp because there’s a special discount program going on. Supplies won’t last and stock is limited, so act quickly to get your Second Sun lamp before they run out.
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